Connect with Your Spirit
Offering compassionate support for your journey towards healing and self-discovery. If you’re curious about working together,
Services
Mental Health Counseling
ADHD & Substance Use Coaching
Mental Health Counseling
Life doesn’t come neatly packaged, and neither do we. I offer trauma-informed, holistic counseling for people navigating anxiety, neurodivergence, substance use, life transitions and the many complicated
parts of being human. Together we’ll create a supportive space for honest conversation, healing, growth, empowerment and even a little h
Life doesn’t come neatly packaged, and neither do we. I offer trauma-informed, holistic counseling for people navigating anxiety, neurodivergence, substance use, life transitions and the many complicated
parts of being human. Together we’ll create a supportive space for honest conversation, healing, growth, empowerment and even a little humor along the way.
(Insurance taken and sliding scale available)
Working with Jade
ADHD & Substance Use Coaching
Mental Health Counseling
I am a gratefully queer counselor & coach living with neurodivergence and I have the honor and privilege to work with all human beings. My special interests are people, stories, philosophy, nature, neuroscience, play, and art of all kinds. As a support person, my strengths are genuinely caring for my clients, deep compassion, and wild cur
I am a gratefully queer counselor & coach living with neurodivergence and I have the honor and privilege to work with all human beings. My special interests are people, stories, philosophy, nature, neuroscience, play, and art of all kinds. As a support person, my strengths are genuinely caring for my clients, deep compassion, and wild curiosity.
Curious to see if we're a good fit? I offer a free 15 minute consultation. Email me at jade.heart.connect@gmail.com with any questions or requests.
ADHD & Substance Use Coaching
ADHD & Substance Use Coaching
ADHD & Substance Use Coaching
Compassionate, evidence-based coaching for navigating all walks of life, gain clarity, and move toward a more fulfilling and meaningful existence.
Because coaching is not limited by location, these sessions are available to people around the world. Together, we create space for honesty, curiosity, growth, play and healing along the way.
(Starting at $100 a session with sliding scale options. )
About Jade
Communities & Allyship
LGBTQIA2S+
(Pro - Palestine)
Ecological, Climate, and Animal Justice
Anti-Racist, Anti-Carceral, Anti-Genocide
Black & Indigenous Liberation
Neurodivergence Justice
Transgender Justice
Kink/ BDSM/ Poly Positive
Sex Positive/ Sex Worker Ally
All Bodies Justice
Specialties
- Neurodivergent experiences (ADHD, autism, AuDHD, Gifted)
- Emotional overwhelm and burnout
- Substance use and process addictions
- Identity exploration (queer identity, self-concept, values)
- Complex-PTSD, Narcisstic Abuse, Attachment Issues
- Trauma impacts and nervous system dysregulation
- Chronic feelings of “not belonging” or masking
- Relationship patterns and communication struggles
- Self-trust, boundaries, and self-worth
- Major life changes or periods of uncertainty
- Feeling stuck, lost, or disconnected from self
If any of this resonates, you’re not alone — and you’re welcome here.
Experience
- Masters of Arts in Counseling Psychology from Bastyr University
- Licensed Mental Health Counseling Associate (LMHCa)
- Training in trauma-informed and neurodiversity-affirming practice
- Experience supporting LGBTQIA+ and neurodivergent communities
- Psychology studies and ongoing research interests in identity, healing, and emotion
- Deep personal experience with ADHD and navigating neurodivergent life
- Professional and personal experience navigating substance use issues
- Continued professional development, mentorship, and supervision
My work is grounded in evidence, ethics, and a commitment to providing safe, affirming support.
Therapeautic Approaches
- Trauma-informed care - using research to shift the focus from "what's wrong with you?" to "what happened to you?"
- Research and evidence-based coaching methods
- Parts work & internal exploration - AKA inner child work or shadow work
- Somatic (body/emotional) awareness and nervous system understanding
- Attachment-informed perspectives
- Mindfulness and compassion-based practices
- Creative and practical tools tailored to your needs
I don’t use a one-size-fits-all approach. Instead, I follow your pace, your lived experience, and your strengths. Together, we create a collaborative path toward clarity, healing, and self-understanding.
Jade Heart : Services I Don't Provide
Crisis Support
At Jade Heart Counseling Services, I love working with folks from the whole rainbow. However, I cannot offer crisis support at this time.
If you are or a loved on is in crisis please call 911. If the matter isn't urgent, please call or text 988 if in Washington State. The world is made better by your presence.
